Motivation Minute, courtesy of JaseCaseMedical.com
Today's quote was submitted by Alisha
John Wooden said "Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable." I love that. To be the best of which you are capable of. Sometimes I feel like the bar is set a little too high for some of us! I'm not going to see the same kind of results as someone else. We are unique individuals, but we sometimes compare ourselves, maybe in an unhealthy way, to everyone around us. If you have a friend who is trying to lose weight and you're also trying, it can be hard to see them succeed in a quicker fashioned that you are. You don't know why they are hitting these milestones so quickly, when you struggle to hit them. That's OK, you are not the same people. You're going to see different results, because your bodies are different. It's OK!