The Motivation Minute is courtesy of

Today's quote has been submitted by Sasha

William James said “If you can change your mind, you can change your life.” What a great quote... and it is very true! If you're trying to make a change in your life... it has to start somewhere. You can SAY you're going to do something... but until you believe it in your own mind... it's not gonna happen. My advice is to set the goal, make it specific... set a timeline and a total... then track your progress towards this goal on a regular basis. Once you change your mindset... you're well on your way to achieving your goal... but you still need to follow through to make it happen!