The Motivation Minute is courtesy of

Today's quote was submitted by Daniel

Wayne Dyer said “You put your intention and your attention on what it is that you want to shift and change.” Yes! I agree! Think about this like a workout. If you're wanting bigger biceps, there is a special workout designed just for that. If you want to work on your legs, it's a completely different workout. If you've met me you may wonder how I know any of this... I used to go to the gym twice a day... but that was many year... and many pounds ago! I need to focus my attention and give some intention to this again! It's proof positive that by ignoring these things I've drifted away!