The Motivation Minute is courtesy of, they're known for INSURANCE quotes.

Today's quote was submitted by RC

Jackie Gleason said “The second day of a diet is always easier than the first. By the second day you're off it.” I can relate to that! My wife and I have done one diet after another. We usually stick with it longer than a day... it's almost always a few months at least, sometimes even longer, but then we either quit.... or we hit our goal and we're done with the diet, then we go back to our old habits... and guess what... we gained the weight right back. What did we THINK was going to happen? I'm really excited for something we've been doing differently this year. In addition to the diet, we've been using hypnosis, I know... it sounds weird, but it's working very well for us! Who knew!?!