Motivation Minute, courtesy of www.JaseCaseMedical.com
Today's quote was submitted by Matt
Lena Horne said "Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death." Yikes. I don't want to feel the anger part, but I'll lean into the loving part. We need more of that in this world. Anger is lurking around every corner, but love can out-shine anger any day of the week, if you'll give it a chance! It can be hard to do, but I absolutely guarantee you, if you can master this, you'll be a happier person. Next time you want to respond to someone with anger, take a moment to think it through. You're not going to win an argument with an angry person. They're still going to be angry and they just dragged you down to their level. Instead, try to make them smile somehow. If that seems impossible, just thank them and move on. It's going to save you time and effort, and so much energy too!
